Feeling overwhelmed is something that happens to all of us every once in a while, but is a pretty common occurrence for those going through menopause. That doesn’t mean that it is something that we have to just accept though.
They hit at the most inconvenient times: during business meetings, out with friends, in bed with your partner. Your face flushes. Your heart rate accelerates. Your body feels like a steam vent, and perspiration washes all over you.
A true story about how stress and hormone imbalances can affect a woman's fertility and how adrenal support and alkalinity can help.
Symptoms or some of the common reasons for stress-related doctor visits and how to prevent flaming out on stress
Learn everything you wanted to know about the health benefits of maca, including how it helps alleviate menopausal symptoms and what type of maca is right for you.